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Inflation Chart

U.S. CPI-U rose 3.5% over the 12 months ending June 2026. The index fell 0.4% from May to June after seasonal adjustment, while core CPI rose 2.6% over 12 months and was unchanged for the month.

A negative monthly CPI change does not mean the prior years of price increases disappeared. Always identify the index, period, and seasonal-adjustment basis before interpreting an inflation figure.

Inflation Chart showing U.S. CPI trends, headline and core inflation, category price changes, and purchasing power

Latest 12-month CPI

3.5% in June 2026

BLS reported that CPI-U was 3.5% higher in June 2026 than in June 2025 before seasonal adjustment.

June monthly change

-0.4% seasonally adjusted

The all-items index fell from May to June, largely because energy prices declined sharply during the month.

Core CPI

2.6% over 12 months

Core CPI excludes food and energy and was unchanged on a seasonally adjusted monthly basis in June.

Key interpretation

Rate is not the price level

Lower inflation means prices are rising more slowly unless the overall price index itself is falling over the comparison period.

Direct answers to common inflation questions

What is the latest U.S. CPI inflation rate?

U.S. CPI-U rose 3.5% over the 12 months ending June 2026. The all-items index fell 0.4% from May to June on a seasonally adjusted basis.

What was core CPI inflation in June 2026?

Core CPI rose 2.6% over 12 months and was unchanged in June on a seasonally adjusted monthly basis.

How do you calculate inflation from CPI values?

Subtract the starting CPI from the ending CPI, divide by the starting CPI, and multiply by 100.

Does lower inflation mean prices fell?

No. Lower inflation usually means the price level is increasing more slowly, not that prices returned to earlier levels.

What is disinflation?

Disinflation is a decline in the inflation rate while the overall price level can continue to rise.

What is deflation?

Deflation is a broad decline in the overall price level. One negative monthly CPI reading alone does not establish sustained deflation.

Why can personal inflation differ from CPI?

Households buy different mixes of housing, food, transportation, health care, energy, and other goods and services than the national CPI basket.

What is the difference between headline and core CPI?

Headline CPI includes the full covered basket. Core CPI removes food and energy to reduce the effect of two volatile categories.

Is the Federal Reserve target 2% CPI?

No. The Federal Reserve defines its 2% longer-run inflation goal using the PCE price index, not CPI.

How does inflation reduce purchasing power?

When prices rise, a fixed dollar amount buys fewer goods and services unless income or assets grow enough to offset the increase.

Can category inflation differ from headline CPI?

Yes. In June 2026, energy prices were up 15.7% over 12 months while all-items CPI was up 3.5%.

Should monthly and 12-month CPI rates be compared directly?

No. Monthly and 12-month rates measure different time windows and may also use different seasonal-adjustment conventions.

June 2026 U.S. Inflation Snapshot

The latest completed national CPI month shows a sharp monthly energy-led decline while the 12-month all-items rate remained above the Federal Reserve's longer-run PCE inflation objective.

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The latest completed national CPI month shows a sharp monthly energy-led decline while the 12-month all-items rate remained above the Federal Reserve's longer-run PCE inflation objective.
MeasureJune 2026 index or rateMonthly change12-month changeHow to read it
CPI-U, all items333.952-0.4% SA+3.5% NSALatest 12-month headline CPI rateBroad consumer-price measure for urban consumers
Core CPI, all items less food and energy0.0% SA+2.6% NSALatest core CPI 12-month rateRemoves volatile food and energy categories
Food349.731+0.2% SA+3.0% NSAIncludes food at home and food away from home
Energy-5.7% SA+15.7% NSAEnergy prices were sharply higher than one year earlierLarge June monthly decline, but still sharply higher year over year
Shelter+3.3% NSAHousing-related CPI category; rent and owners equivalent rent are major components

SA = seasonally adjusted. NSA = not seasonally adjusted. CPI index base is 1982–84 = 100 unless otherwise noted.

  • BLS reported that CPI-U fell 0.4% in June 2026 on a seasonally adjusted monthly basis and rose 3.5% over 12 months before seasonal adjustment.
  • The all-items CPI index applies to the month as a whole, not to a specific date within June.
  • Do not compare the CPI 3.5% rate directly with the Federal Reserve 2% target without noting that the Fed targets PCE inflation, not CPI inflation.
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June inflation fell month to month, but the year-over-year price level was still higher

The official BLS June 2026 CPI release reports a 0.4% seasonally adjusted monthly decline and a 3.5% unadjusted 12-month increase. Those two figures describe different comparison windows and should not be treated as contradictions.

2026 CPI Inflation Trend by Month

These are 12-month percentage changes in the U.S. CPI-U, not seasonally adjusted. The table shows how headline, core, and energy inflation moved from January through June 2026.

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These are 12-month percentage changes in the U.S. CPI-U, not seasonally adjusted. The table shows how headline, core, and energy inflation moved from January through June 2026.
MonthAll itemsCore CPIEnergyHeadline direction
January 20262.4%2.5%-0.1%Headline below core
February 20262.4%2.5%0.5%Little change
March 20263.3%2.6%12.5%Headline accelerated
April 20263.8%2.8%17.9%Energy pressure increased
May 20264.2%Highest all-items 12-month rate in the January-to-June 2026 series2.9%23.5%Highest headline rate in this six-month span
June 20263.5%June headline inflation eased from May2.6%15.7%Headline eased from May

Percent change from the same month one year earlier; not seasonally adjusted.

  • A lower 12-month inflation rate means prices are rising more slowly than before; it does not mean the overall price level returned to an earlier level.
  • Headline CPI includes food and energy. Core CPI excludes food and energy.
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June 2026 Inflation by Spending Category

Price changes differed widely across categories. A household can therefore experience a personal cost change that differs from the national all-items CPI.

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Price changes differed widely across categories. A household can therefore experience a personal cost change that differs from the national all-items CPI.
Category12-month changeRelative to all-items CPIWhat stands out
All items3.5%BaselineBroad CPI-U headline rate
Food3.0%LowerFood at home rose 2.7%; food away from home rose 3.4%
Fruits and vegetables5.3%HigherAbove the all-items rate
Energy15.7%Energy inflation was far above the all-items rateMuch higherGasoline rose 26.7% over 12 months
Electricity4.0%HigherAbove headline CPI
Shelter3.3%Slightly lowerRent rose 2.8%; owners equivalent rent rose 3.3%
Medical care services2.9%LowerHospital services rose 5.1%
Motor vehicle insurance-4.1%Vehicle insurance declined year over yearLowerA year-over-year price decline
Airline fares26.5%Much higherLarge year-over-year increase

12-month percentage change, June 2025 to June 2026, not seasonally adjusted.

  • CPI is an average across a large basket. Your spending mix determines how strongly each category affects your household budget.
  • Category inflation can move in opposite directions at the same time.
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Annual Average U.S. CPI Inflation, 2020–2025

Annual-average inflation compares the average CPI level for one calendar year with the average level for the previous year. It is different from a December-to-December or latest-month 12-month rate.

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Annual-average inflation compares the average CPI level for one calendar year with the average level for the previous year. It is different from a December-to-December or latest-month 12-month rate.
YearAnnual-average CPI-UAnnual-average inflation$100 basket at prior-year average prices becomes
2020258.8111.2%$101.20
2021270.9704.7%$104.70
2022292.6558.0%Highest annual-average inflation in this 2020-to-2025 span$108.00
2023304.7024.1%$104.10
2024313.6892.9%$102.90
2025321.9432.6%$102.60

CPI-U annual average, U.S. city average, 1982–84 = 100; annual average percent change.

  • The $100 examples show one-year percentage effects only. They do not compound the six years together.
  • Annual-average inflation is not interchangeable with the latest 12-month CPI rate.
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Browser-only educational tool

CPI Inflation and Purchasing Power Calculator

Compare two compatible CPI or price-index values. The tool calculates the percentage change and the dollar amount needed at the ending index to match the starting purchasing power.

Index change

3.53%

From 322.561 to 333.952.

Equivalent ending amount

$1,035.31

Amount needed at the ending index to match $1,000.00 at the starting index.

Price-level difference

$35.31

Difference between the equivalent ending amount and the starting dollar amount.

Ending purchasing power of start amount

$965.89

Starting-index dollars represented by $1,000.00 at the ending price level.

Calculation details

Inflation rate: (333.952322.561) ÷ 322.561 × 100 = 3.53%

Equivalent amount: $1,000.00 × (333.952 ÷ 322.561) = $1,035.31

Use values from the same price-index series and compatible periods. This calculator runs in your browser, does not transmit entered values, and does not forecast future inflation.

BLS purchasing-power comparisons use CPI-U, not a personal household basket

The BLS CPI Inflation Calculator uses the CPI-U U.S. city average all-items series, not seasonally adjusted. A household with an unusual spending mix can experience a different effective cost change.

Inflation and Purchasing Power Examples

A constant inflation rate compounds. The future amount needed to buy the same hypothetical basket equals today's cost multiplied by (1 + inflation rate) raised to the number of years.

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A constant inflation rate compounds. The future amount needed to buy the same hypothetical basket equals today's cost multiplied by (1 + inflation rate) raised to the number of years.
Constant annual inflationAfter 1 yearAfter 5 yearsAfter 10 yearsAfter 20 years
2%$102.00$110.41$121.90$148.59Two percent inflation compounded for twenty years
3%$103.00$115.93$134.39$180.61
4%$104.00$121.67$148.02$219.11
5%$105.00$127.63$162.89$265.33
8%$108.00$146.93$215.89$466.10High constant inflation compounds rapidly

Future cost of a hypothetical $100 basket if a constant annual inflation rate persisted.

  • These are mathematical illustrations, not forecasts of future U.S. inflation.
  • Actual inflation varies by year, category, geography, household spending pattern, and price index.
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CPI, Core CPI, CPI-W, Chained CPI, and PCE Compared

Different inflation measures answer different questions. Always identify the index, population, adjustment, and time period before comparing rates.

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Different inflation measures answer different questions. Always identify the index, population, adjustment, and time period before comparing rates.
MeasureProduced byMain purposeKey distinction
CPI-UBLSPrices paid by urban consumersHeadline CPI most commonly reported in U.S. media
Core CPIBLSUnderlying CPI trend referenceCPI-U less food and energy
CPI-WBLSPrices for urban wage earners and clerical workersDifferent population weights from CPI-U
C-CPI-UBLSChained consumer inflation measureReflects substitution across item categories more directly
PCE price indexBEA; monitored by Federal ReserveBroad consumer spending price measureFederal Reserve defines its 2% longer-run inflation goal using PCEThe Federal Reserve inflation goal is defined using PCE
Core PCEBEA; monitored by Federal ReservePCE excluding food and energyOften used to study underlying inflation pressure
  • A 2% Federal Reserve inflation target means 2% PCE inflation over the longer run, not a requirement that CPI equal 2% every month.
  • CPI and PCE use different scopes, weights, and methods, so their reported inflation rates can differ.
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The Federal Reserve 2% goal is a PCE goal, not a CPI cutoff

The Federal Reserve inflation overview states that policymakers seek 2% inflation over the longer run as measured by the annual change in the PCE price index. CPI and PCE are related measures, but they are constructed differently and can report different rates.

Common Inflation Chart Mistakes and Better Comparisons

Inflation data can be misread when monthly, annual, cumulative, seasonally adjusted, and category-specific figures are treated as interchangeable.

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Inflation data can be misread when monthly, annual, cumulative, seasonally adjusted, and category-specific figures are treated as interchangeable.
MistakeWhy it misleadsBetter approachExample
Treating lower inflation as lower pricesDisinflation means prices rise more slowly, not necessarily fallSeparate inflation rate from price level3% inflation still means an average price level is rising
Comparing monthly SA with 12-month NSA directlyThey use different periods and adjustment methodsMatch period and adjustment before comparisonJune 2026: -0.4% monthly SA vs +3.5% over 12 months NSAMonthly and annual CPI figures are different measures
Calling one category the inflation rateCategory prices can diverge widelyUse all-items CPI for broad CPI inflationEnergy +15.7% vs all items +3.5% in June 2026
Assuming CPI equals personal inflationHouseholds have different spending mixesBuild a household budget comparisonA heavy gasoline spender may feel energy moves more strongly
Using the Fed 2% target as a CPI thresholdThe target is defined using PCEName the price index explicitlyFederal Reserve target uses PCE rather than CPI2% longer-run PCE goal
Ignoring compoundingRepeated inflation changes build on prior price levelsCompound sequential rates5% for 10 years raises a $100 basket to about $162.89
Annualizing one volatile monthOne month may contain temporary shocksUse longer trends and official 12-month measuresEnergy can swing sharply month to month
  • Inflation interpretation depends on the index definition and measurement window.
  • For contractual escalation, tax, benefits, or legal uses, follow the specific index and rules named in the governing document or program.
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Limits, special cases, and inflation figures that need more context

Local prices can diverge from national CPI

National CPI-U is not a quote for one city, store, household, or product. Local price indexes also have smaller samples and can be more volatile.

Asset prices are not consumer inflation

Stocks, bonds, existing homes, and other asset prices are not interchangeable with the CPI basket of consumer goods and services.

Benefit and contract adjustments use specific rules

A benefit, lease, wage agreement, or legal document may name CPI-W, CPI-U, a local index, a reference month, or a custom formula. Use the specified rule rather than a generic chart.

Future inflation is uncertain

Constant-rate examples explain compounding but are not forecasts. Energy shocks, housing costs, supply conditions, demand, policy, and many other factors can alter future inflation.

For contracts, taxes, benefits, investment decisions, or financial planning that depend on inflation, verify the exact index and official source required for that decision.

Frequently asked questions

What is the U.S. inflation rate right now?

The latest completed CPI report shows U.S. CPI-U up 3.5% over the 12 months ending June 2026. The index fell 0.4% from May to June on a seasonally adjusted basis.

What was core inflation in June 2026?

Core CPI, which excludes food and energy, rose 2.6% over the 12 months ending June 2026 and was unchanged from May on a seasonally adjusted monthly basis.

Does falling inflation mean prices are falling?

No. Falling inflation usually means prices are increasing more slowly. Prices fall broadly only during deflation, when the overall price level declines.

How do I calculate inflation between two CPI values?

Subtract the starting CPI from the ending CPI, divide by the starting CPI, and multiply by 100. The CPI values must refer to compatible indexes and periods.

How does inflation affect purchasing power?

Inflation reduces the amount of goods and services a fixed dollar amount can buy when prices rise faster than that dollar amount grows.

What is the difference between CPI and core CPI?

Headline CPI includes all covered consumer categories. Core CPI removes food and energy to reduce the influence of two categories that can be especially volatile.

Is the Federal Reserve inflation target 2% CPI?

No. The Federal Reserve seeks 2% inflation over the longer run as measured by the annual change in the PCE price index, not CPI.

Why can my personal inflation rate differ from CPI?

Your household buys a different mix of goods and services than the national CPI basket. Geography, housing, transportation, health care, food, and energy spending can change your experience.

What does seasonally adjusted inflation mean?

Seasonal adjustment removes recurring seasonal price patterns so short-term monthly changes can be compared more meaningfully across the year.

What does a 3.5% 12-month CPI rate mean?

It means the CPI-U all-items index was 3.5% higher in June 2026 than in June 2025. It does not mean every item rose 3.5%.

How do I adjust a past dollar amount for CPI inflation?

Multiply the past amount by the ending CPI and divide by the starting CPI. BLS uses the CPI-U U.S. city average all-items series in its public inflation calculator.

Can one month of CPI predict future inflation?

No. One month can be heavily influenced by volatile categories or temporary shocks. Use longer trends and multiple measures before drawing conclusions about future inflation.

What is disinflation?

Disinflation is a decline in the inflation rate while the overall price level can still be rising. It is different from deflation.

What is deflation?

Deflation is a broad decline in the overall price level. A negative monthly CPI change alone does not establish a sustained period of economy-wide deflation.

Should I use CPI to escalate a contract or payment?

Use the exact index, geography, adjustment basis, reference month, and formula specified by the contract or governing rule. Similar CPI series are not automatically interchangeable.

Sources

These official sources support the CPI values, historical inflation figures, purchasing-power method, and inflation-measure distinctions on this page.

  1. U.S. Bureau of Labor StatisticsConsumer Price Index — June 2026

    https://www.bls.gov/news.release/cpi.htm

    Official June 2026 CPI release with CPI-U index levels, seasonally adjusted monthly changes, unadjusted 12-month changes, and detailed expenditure categories.

  2. U.S. Bureau of Labor StatisticsCPI Inflation Calculator

    https://www.bls.gov/data/inflation_calculator.htm

    Explains the BLS inflation calculator, which uses the CPI-U U.S. city average for all items, not seasonally adjusted, to compare purchasing power across periods.

  3. U.S. Bureau of Labor StatisticsCPI-U annual average historical table

    https://www.bls.gov/regions/mid-atlantic/data/ConsumerPriceIndexAnnualandSemiAnnual_Table.htm

    Official BLS table with U.S. city average CPI-U annual-average index levels and annual-average percent changes through 2025.

  4. Federal Reserve BoardInflation (PCE)

    https://www.federalreserve.gov/economy-at-a-glance-inflation-pce.htm

    Explains that the Federal Reserve seeks 2 percent inflation over the longer run as measured by the annual change in the PCE price index, not CPI.